Basic Stress Relief

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There are many articles available both online and offline related to Green Tea. This article is mainly focused on the benefits of the green tea and its direct and indirect relationship to stress relief. Are you cynical? Believe it is a wonderful stress reliever.

Many people believe that green tea is just a raw tea leaves which haven’t undergone any process. But the fact is totally different Green tea is made of a particular tea leaves called as “Camellia Sinesis”. This type of tea goes under very very minimal oxidation process.

So, what’s the use of drinking this sucker-called green tea? Nothing great but University of Purdue researchers have found that a compound in green tea slows down the growth of cancer cells the important fact is that it destroys the cancer cell without destroying the healthy cell wow it is amazing:).

Have you ever wondered how come Japanese people who smokes quiet well- well the statistics states that over 80% are of the population are smokers. I don’t want to talk about resveratol or any scientific jargon. My concern is to educate the readers about the wonderful qualities of this tea.

The researchers in The University of Geneva found out in their research that when caffeine and green tea extract were given to people they tend to lose their weight. This research article was posted in the “American Journal of Clinical Nutrition” in the year 1999.

It is been scientifically proved that Green tea is very helpful in the following medical conditions like cholesterol level, cardiovascular disease, rheumatoid arthritis, cancer, infection and building up the immune function. Green tea is also famously known for its antioxidant character which actually slows down the breakdown of cells which means that it postpones your aging factor.

So what is the connection between green tea and stress relief? Just imagine if all of these diseases or any one of the above mentioned medical conditions you have. Medical conditions are generally 60% related to physical stress and 40% related to mental stress. I am not swearing on god saying that if you drink green tea you will never have these medical problems.

My point here is if you drink green tea it will inhibit all these medical conditions and will keep you fit. So it is a 100% stress reliever in terms of the above mentioned points.

“Green tea is also a bottled poetry”.